Monday, March 30, 2009
Speaking of Hoop Jumping...
Friday, March 27, 2009
Caution - Freebies Ahead!
Wednesday, March 25, 2009
My Little Garden
Tuesday, March 24, 2009
Money Saving Laundry Tip
I was just finishing up some laundry this morning and very smugly glanced up on my shelf above the washer and dryer. I was looking at my fabric softener bottle. And what's so smug about the fabric softener bottle you ask? Well, it's just the fact that even though I use fabric softener in every load, the same bottle that I bought over a month ago is sitting up on my shelf still pretty much full! And I use it in the dryer!
Ok, now that you're totally confused, let me explain. First, I'll start with Jenn over at FrugalUpstate, a fellow blogger who I totally admire, and whose website is chock full of frugal ideas. A few months ago as I was parusing around her site, I came across one of her posts about how to save on liquid fabric softener. Something I would have never thought of, but a frugal tip that I've incorporated into my laundry routine that I know will save me a ton of money over the course of the year. I'll go from buying fabric softener 1-2 times per month to only a 2-3 times a year! Since you're dying to know, here's how it's done!
Start with a basic sponge and cut it into (depending upon the size of the sponge) four to six 1 inch pieces. This is what you'll be tossing into your dryer.
Next, in a reusable container with a lid, combine one capfull of liquid fabric softener to six capfulls of water (I believe Jenn @Frugal Upstate suggests 8 capfulls of water, I like 6, you can adjust the strength any way you like). Drop your sponges in, and you're ready for laundry day!
When you toss your laundry into the dryer, squeeze out a sponge so that it's not sopping wet and toss it in with the clothes. When you take your laundry out to fold, put the sponge back into the solution for the next load. Easy, right? Easy and smart!
Laundry has become so much more enjoyable! I'm thinking of making my own laundry soap next - oh, and Jenn has a recipe for that too - HomeMade Laundry Detergent!
Wednesday, March 18, 2009
Monday, March 16, 2009
Campbell's 'Help Grow Your Soup'
Thursday, March 12, 2009
Savvy Saving Mom, Unplugged!

Monday, March 2, 2009
FREEBIES!!
Just thought I'd let you know about some freebies that I found - enjoy!

Have you ever wanted to try EASYBAKEWARE? With their free item of the month feature, it's a great way to find out about a product you've might been curious about. Choose your free item, fill out your basics, no other purchase required! Just a small $1 shipping charge. How great is that! I ordered the one you're looking at! Hurry, though, it's while supplies last.
Posted by Savvy Saving Mom at 11:28 AM 2 comments
Labels: DunkinDonuts, EasyBakeWare, Freebies, Kashi
My New Favorite Superfood
Almonds, who knew? For years I have eaten them on occasion, knowing they were good for me somehow. But upon investigating for myself, trying to create a simple list of healthier things to consume for my body, almonds are now one of my favorites!
I become so depressed about all of the 'can't haves' when trying to create healthier eating habits, that I decided to put together a list of things I should be eating. What I found was literally a new Food Group (not really, just all the good stuff put together in one understandable category!), the SuperFoods. Being as picky an eater as I am, I was pleasantly surprised to see so many food items that are in the SuperFoods categories, one of them being almonds.
Why are they so great? For one thing, after I eat a handful, (depending upon the size of your hand, or just measure out 1/4 cup of them), which comes in to just around 200 calories, I feel full! Here's why:
Each serving of raw almonds (19 almonds/180 cal.) provides the following:
14 grams of fat - 10 g monounsaturated
3 g polyunsaturated (source of Omega-6/Omega-3)
1 g saturated
0 mg cholesterol
0 mg sodium
6 g carbohydrates
3 g dietary fiber
1 g sugars
7 g protein
8% calcium
6% iron
Also, these nutrients: vitamin E, magnesium, manganese, and folate, with small amounts of iron, niacin, riboflavin, copper and zinc.
That's a lot of great nutrition packed into a handful of almonds! Anyway, I learned that I can contribute that feeling of fullness to all of those 'good for you' kind of fats. And they work great, by the way! Not to mention, the fiber and protein content is a great bonus. Besides the enjoyment factor of snacking on almonds, they are also said to have the following health benefits:
A daily serving can help to lower LDL (the bad cholesterol) by 10%
The Vitamin E, a powerful antioxidant, is thought to reduct the risk of heart disease and certain types of cancer
The Magnesium helps to regulate blood pressure
Aid in weight loss
Almonds have been an obvious incorporation into my daily routine. I find myself grabbing a handful around 3 o'clock in the afternoon when starvation starts to hit, easily holding me off until dinner time.
I have to admit, as a mom who is a fanatic about spending less, it is hard for me to shell out the money for almonds. We currently purchase the Kirkland Signature Raw Almonds at Costco. I just checked Costco.com (on-line ordering of almonds apparently only available to business members) and they are currently retailing at $11.75 for a 3lb. bag. Kind of steep, however, the benefits of this little diamond in the rough far outweighs its cost, so they have become a regular purchase for us. And, eating only a handful a day allows that 3lb. bag to last a while.
I figure my new almond habit is one small part of fitting healthier foods into my diet. One step at a time, one new SuperFood at a time, building better health today, saving on health costs later. Have a great day :)











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